MON - FRI 9AM - 1PM | 3PM - 6PM

SATURDAY 10AM - 12PM

Therapeutic Exercise

Therapeutic Exercise Treatment in Denver, CO

Therapeutic exercises are specialized exercises that assist in improving specific conditions and improving desired areas of wellness. Your chiropractor may send you home with a list of exercises that will reduce pain and discomfort. These exercises are meant to help you regain range of motion, improve flexibility, increase strength, and enhance endurance. These exercises can also contribute to a better sense of overall well-being and health.

Benefits of Therapeutic exercise:

  • Increased mobility and range of motion
  • Improving cardiovascular health
  • Increased lung function
  • Improving coordination
  • Reducing rigidity
  • Improving balance
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation

Therapeutic exercises have three main areas:

  • Endurance
  • Flexibility
  • Resistance

Our goal is to assist you achieve a maximum level of fitness. These exercises can be carried out right at home, which gives you the freedom to do them according to your own schedule. Learn more about Maximize Life Chiropractic here.

Testimonials

Mrs. Brown

Sergio really knows his stuff. He can take care of all your needs, be it chiropractic, dry needling, graston, or ART. He takes the extra time to find the source of the problem instead of just treating the symptoms. With over 12 years of experience, it shows.

Mrs. Brown

Ms. Paulson

Dr Sergio and Linda are amazingly caring people who care about my well-being and have been helping me keep working for the last two years! I am extremely grateful and would recommend him to anyone who needs quality help.

Ms. Paulson

Ms. Schuette

We came to see Dr Rocafort because of an injury. To be honest i have never been with a doctor like him. He listen and answer all your questions, he gives you recommendations for treatment plans. In my humble opinion he is the best chiropractor that i have ever been in more than 25 years.

Ms. Schuette

Contact Us

If you'd like to set up an appointment or simply have questions about a specific treatment plan, please contact us by phone or email today.

Our Location

945 S Federal Blvd #B | Denver, CO 80219

Office Hours

Our General Schedule

  • Monday:

    9:00 am-1:00 pm

    3:00 pm-6:00 pm

  • Tuesday:

    9:00 am-1:00 pm

    3:00 pm-6:00 pm

  • Wednesday:

    9:00 am-1:00 pm

    3:00 pm-6:00 pm

  • Thursday:

    9:00 am-1:00 pm

    3:00 pm-6:00 pm

  • Friday:

    9:00 am-1:00 pm

    3:00 pm-6:00 pm

  • Saturday:

    10:00 am-12:00 pm

  • Sunday:

    Closed